1-2-1 Personal Training
Elevate Your Fitness with Aimee’s 1-to-1 Personal Training Sessions.
Embark on a personalised fitness journey with Aimee and her expert team. Our 1-to-1 personal training sessions are meticulously designed around your unique goals, blending disciplines such as, Pilates, barre, and strength & conditioning to deliver a holistic approach that strengthens, tones, and enhances overall wellness.
Train on your terms with options to book sessions at Aimee’s private studio in West London, in the comfort of your own home, or virtually. For clients with unique requirements, we also offer bespoke arrangements for residential, corporate, on-set or travel-based personal training - ensuring you stay committed to your goals wherever life takes you.
Residential Trainers
Aimee Victoria Long offers premier personal training services that adapt to your lifestyle, with trainers who can be placed in your home, join you on set, travel alongside you, or even support your corporate wellness initiatives. Our expert trainers provide 1-to-1 sessions that are uniquely designed to meet your goals, combining Pilates, barre, strength & conditioning, and functional training to create a truly holistic fitness experience.
In addition to individual placements, our trainers are also available for corporate office sessions, delivering tailored classes and personal training to promote employee wellness and productivity. This on-site wellness offering is a powerful way to integrate fitness into your business culture, supporting both individual and team health.
Working in close sync with our in-house nutritionists and chefs, our trainers ensure your workouts are aligned with customized meal plans and health assessments for maximum impact. For clients with specific needs or schedules, we offer full-time training placements, allowing daily structure and motivation wherever you need it.
Gym Management
AVL is your partner for seamless, efficient, and profitable gym management. We bring expertise across all aspects of wellness facility management—from running pool and spa services with precision to engaging clients and maximizing gym space utilization.