1-2-1 Personal Training
Elevate Your Fitness with Aimee’s 1-2-1 Personal Training Sessions.
Embark on a personalised fitness journey with Aimee and her expert team. Our 1-2-1 personal training sessions are meticulously designed around your unique goals, blending disciplines such as, Pilates, barre, and strength & conditioning to deliver a holistic approach that strengthens, tones, and enhances overall wellness.
Train on your terms with options to book sessions at Aimee’s private studio in West London, in the comfort of your own home, or virtually. For clients with unique requirements, we also offer bespoke arrangements for residential, corporate, on-set or travel-based personal training - ensuring you stay committed to your goals wherever life takes you.
Residential Trainers
Residential & Live-In Personal Trainers – Full-Service Support
Experience 24/7 support and unparalleled flexibility with Aimee Victoria Long’s residential personal training service. We specialize in placing expert trainers who can live with you—either short-term (up to 3 months) or long-term—so you receive continuous, personalized fitness guidance wherever life takes you.
What is a Residential Trainer?
Bring a dedicated trainer into your home or residency, allowing for around-the-clock support, motivation, and accountability. Our trainers can travel with you worldwide, ensuring your fitness journey never misses a beat—whether you’re at home, on set, or abroad.
Global Coverage & Flexibility
- Trainers placed across the world, including Dubai, Saudi Arabia, and the South of France
- Options for short-term or long-term live-in arrangements
- Flexibility to have your trainer travel with you as needed, adapting to your changing schedule and lifestyle
Elite, In-House Trained Team
All our trainers are in-house trained and work closely with Aimee and the core team. This ensures your training is always led by Aimee’s philosophy and expertise, with seamless integration of:
- Nutritionists for meal planning and dietary support
- Chefs for in-home healthy cooking
- Physiotherapists and specialists as needed
Truly Bespoke, 1-to-1 Support
- 24/7 access to your trainer for workouts, motivation, and lifestyle coaching
- Programmes tailored to your goals, combining Pilates, barre, strength & conditioning, and holistic wellness
- Day-to-day collaboration between your trainer and our specialists for a comprehensive approach
1-2-1 Reformer Pilates
Experience truly bespoke fitness with our 1-2-1 Reformer Pilates sessions, expertly tailored to your individual goals and lifestyle.
Enjoy the flexibility of training wherever suits you best: your own home, a private studio, or even your office.
No reformer? We’ve got you covered. We supply the equipment and handle all logistics, ensuring you have everything needed for a seamless, effective session.
Benefit from expert, hands-on guidance as you strengthen, tone, and transform your body in the comfort and privacy of your chosen space. Discover the convenience and results of premium Reformer Pilates, brought directly to you.
Gym Management & Corporate Partnerships
Aimee Victoria Long is your trusted partner for seamless, efficient, and profitable gym management, as well as innovative corporate wellness solutions. Our team brings deep expertise across every aspect of wellness facility operations, ensuring your gym, spa, or wellness center runs at its highest potential.
Comprehensive Gym Management Services
We handle everything from day-to-day operations to strategic planning, allowing you to focus on your core business. Our services include:
- Professional management of gym, pool, and spa facilities
- Staff recruitment, training, and ongoing development to ensure excellence
- Client engagement strategies to boost membership retention and satisfaction
- Optimised space utilisation for both group classes and personal training
- Implementation of the latest fitness technology and wellness trends
- Maintenance and safety protocols for a premium client experience
Corporate Wellness Partnerships
Partner with AVL to create bespoke wellness programs that enhance employee health, morale, and productivity. Our corporate offerings include:
- On-site fitness classes and personal training for teams of all sizes
- Wellness workshops, nutrition consultations, and mental health support
- Custom-designed gym and wellness spaces tailored to your company’s needs
- Ongoing analytics and reporting to track engagement and results
Why Choose AVL?
- Proven track record managing luxury wellness facilities and corporate programs
- Access to our multidisciplinary team of trainers, nutritionists, chefs, and wellness experts
- Flexible, scalable solutions for hotels, residential developments, offices, and private clubs
- Direct oversight and quality assurance from Aimee and her senior team