Jamaica Wellness Retreat at Destiny Villa

Join us in Jamaica for a luxury wellness retreat at Destiny Villa—an exclusive sanctuary set 500 feet above sea level in a private gated community, with panoramic views across the Caribbean Sea and the Great River Valley.This is a high-touch, fully hosted retreat designed for individuals, friends, private groups and corporate off-sites who want to reset properly; whether your focus is fitness, detox, stress reduction, or pure relaxation. Expect expert-led training, restorative wellness practices, and the space to slow down in an extraordinary setting.

What you can expect:

  • Daily movement and training sessions combining Pilates, barre, and strength & conditioning
  • A calm, luxury environment with two infinity pools, a fully-equipped gym, and beautiful outdoor space
  • Nourishing meals and fresh flavours, crafted by Destiny Villa’s chefs using ingredients grown year-round
  • A discreet, personalised experience with time built in for rest, recovery and optional 1:1 support

Enquire for Dates & Pricing

Luxury Accommodation at Destiny Villa

Stay in one of Destiny Villa’s sophisticated en-suite rooms, designed for comfort, privacy and effortless relaxation. The villa offers two infinity pools, a fully-equipped gym, and expansive outdoor space to unwind between sessions; whether you’re sunbathing, reading, or simply taking in the views.You’ll also be fully looked after by an experienced, attentive on-site team, so you can switch off completely and focus on your retreat; detox, fitness, recovery, or pure rest.

Exquisite Dining & Jamaican Flavours

Expect vibrant, nourishing food that feels indulgent and energising. Destiny Villa’s chefs, Carlington and Shantie, create beautiful meals using fresh ingredients; many grown in the villa’s gardens year-round, blending authentic Caribbean flavours with a refined, wellness-led approach.For an extra lift, our expert mixologist, Aljae, prepares fresh juices, smoothies, and signature cocktails that celebrate the best of Jamaica (with options to keep things as light or as celebratory as you’d like).

Meet Your Wellness Experts

You’ll be guided by a specialist team who bring structure, energy and real expertise, while keeping the experience personal and supportive throughout.

  • Aimee Victoria Long – Celebrity personal trainer and Pilates instructor. Aimee combines intelligent programming with a calm, motivating approach—sessions that tone, strengthen and leave you feeling genuinely reset.
  • Joshua Davies – Former rugby professional turned coach. Josh delivers challenging, enjoyable sessions focused on strength, endurance and functional fitness, with coaching that meets you exactly where you are.
  • Lucy Raetz-O’Connell – Pilates, nutrition and functional training specialist. Lucy brings practical tools you can take home, supports the retreat’s nutrition-led approach, and collaborates with the chefs to ensure meals are both delicious and aligned with your goals; plus optional visits to local spots for a taste of Jamaican cuisine.

Sample Daily Schedule

Sample Day

7:00 AM: Light snacks/pre-workout bites available
7:30 AM: Morning flow (Sunrise Flow)
9:00 AM: Breakfast
10:45 AM: Mid-morning fitness class
11:45 AM: Free time to relax by the pool / post-workout snacks
1:30 PM: Lunch
2:30 PM - 5:00 PM: Free time / activities / nutrition consults / PT sessions
4:30 PM: Afternoon snacks
5:30 PM: Evening fitness class
7:00 PM: Sunset flow session
9:00 PM: Dinner

What's Included

  • 7 nights at Destiny Villa
  • 3 meals daily with snacks and drinks (alcohol optional)
  • 3 fitness classes each day
  • 1 personal training session each day
  • 1 pre-retreat assessment and PT session
  • 1 post-retreat check-in and PT session
  • 1 full-body massage
  • Cooking class with a celebrity chef using garden-fresh produce
    Cocktail-making class with our mixologist
  • Access to spa facilities at The Tryall Club, Montego Bay
    Evening dining experience at a local restaurant
  • All island transport
  • Jamaican-themed evening celebration