Be it Barre, Pilates, Strength & Conditioning, or HIIT, your discipline of choice, top London celebrity personal trainer and Pilates instructor Aimee Victoria Long and her specialist team have a trainer to suit you for in-person or virtual sessions. As featured in The Times and Vogue, Aimee Victoria Long's signature training method blends Pilates, barre, strength training, and personalised programming to deliver sustainable, transformative results for high-profile clients, busy professionals, and wellness enthusiasts.

Training Locations:
• West London Studio – Exclusive, private training environment
• Your Home – Convenient, personalized sessions in your space
• Office or Corporate Gym – Flexible scheduling for professionals
• Film Sets & International Locations – Travel support for demanding schedules
• Virtual Sessions – Online coaching with 24/7 app supportSessions can take place in home, studio, office, or digitally; wherever suits your lifestyle.

Top London celebrity personal trainer Aimee Victoria Long creates bespoke programmes that adapt to you, ensuring your every need is met. No ask is too much.

Book Your 1-2-1 Personal Training Session

For clients with the most demanding schedules and complex wellness needs, we provides elite live-in residential personal trainer placements across London, the UK, and internationally.Our carefully selected live-in trainers deliver 24/7 wellness support, ensuring your fitness, nutrition, and health goals remain on track, no matter how busy life gets. Whether you require a residential trainer for your London home, country estate, yacht, or international property, we match you with the perfect specialist from our trusted team.

Live-In Residential Services Include:
• 24/7 On-Site Training – Morning sessions, evening workouts, and flexible scheduling
• Bespoke Programming – Pilates, strength training, barre, HIIT, and recovery protocols
• Nutrition Management – Coordinating with private chefs and meal planning
• Travel Support – Accompanying you to multiple residences and international locations
• Family Wellness – Training for partners, children, and household staff
• Gym Management – Equipment maintenance, setup, and facility oversight for piece of mind and efficiency.

Enquire About Live-In Residential Trainers

Whether you need expert support through your pregnancy with specialised training or postnatal guidance with nutrition and recovery, our pre and postnatal services are designed for mothers who want to maintain strength, fitness, and wellbeing throughout pregnancy and beyond, with safe, effective programming tailored to each trimester and postpartum phase.

Pre/Postnatal Services Include:
• Pregnancy-Safe Training – Modified Pilates, barre, and strength work for each trimester
• Postnatal Recovery – Core rehabilitation, pelvic floor strengthening, and gradual return to fitness
• Nutrition Guidance – Meal planning for pregnancy, breastfeeding, and postpartum recovery
• Family Unit Wellness – Partner training and household wellness integration
• Private Chef Coordination – Nutritious meal preparation for new mothers
• Flexible Training Options – Studio, home, or virtual sessions to suit your schedule.

Book Your Pre/Postnatal Consultation

Experience the pinnacle of personalised wellness with our most exclusive offering. The Signature Wellness Programme delivers world-class expertise, luxury, and transformational results, wherever you are in the world.

What's Included:
• Daily personal training (in-home, virtual, or live-in trainer)
• Residential chef services (Fridge Filler to Michelin-star level)
• Annual private wellness retreat (UK or international)
• Quarterly nutrition consultations and health testing
• Tailored supplement concierge
• Weekly in-home massage and recovery
• Full concierge support

Designed for high-profile clients and busy executives who demand uncompromising wellness support. Top London celebrity personal trainer Aimee Victoria Long and her team curate every element exclusively for you.

Enquire About The Signature Wellness Programme

At AVL, exceptional nutrition should be effortless and tailored to your lifestyle. Top London celebrity personal trainer and Pilates instructor Aimee Victoria Long offers bespoke private chef services designed to meet your every need.

Full-Time Residential Chefs
Enjoy the luxury of a dedicated chef in your home, available full-time, part-time, or for extended stays. Our chefs can provide daily meals, travel with you, or support your household on select days each week. All meals are designed in collaboration with our in-house nutritionist to ensure optimal health and enjoyment.

Special Events & Corporate Catering
Whether you're hosting an intimate dinner party, planning a corporate wellness event, or celebrating a special occasion, our chefs deliver unforgettable, restaurant-quality experiences. Menus are fully customised to your preferences, dietary needs, and the occasion.

Enquire About Private Chef Services

Our innovative Fridge Filler service brings a chef to your home as often as you wish, every few days, weekly, bi-weekly, or monthly. Aimee has designed this service for busy professionals and health-conscious individuals who want nutritious, delicious meals without the hassle.

Meals are prepared fresh in your kitchen, either to your listed requirements or in close collaboration with our in-house nutritionist following your consultation.

Enjoy a fridge stocked with restaurant-quality, ready-to-eat meals, all tailored to your goals, dietary preferences, and lifestyle. Whether you're following a specific nutrition plan, managing dietary restrictions, or simply want the convenience of healthy meals ready when you need them, our Fridge Filler service ensures you're always prepared. Our chefs use only the freshest, highest-quality ingredients and work to the highest standards of culinary excellence.

Perfect for individuals, families, and busy households seeking effortless nutrition and sustainable wellness support. availability, style, or even provide a review.

Enquire About Private Chef Services

Your journey begins with a comprehensive nutrition consultation designed to uncover your unique needs and set you up for long-term success. Our in-house nutritionist provides expert guidance tailored to your health goals, lifestyle, and preferences. Our initial session lasts 60–90 minutes, during which we'll explore your main health, nutrition, and wellness goals in depth.

We'll review your full health and family medical history, discuss lifestyle factors such as exercise, sleep, and stress, and delve into your food preferences and daily habits.Following your consultation, you'll receive a completely bespoke 8-week nutrition and lifestyle plan. This detailed roadmap includes daily dietary recommendations, a therapeutic food plan, tailored recipes, supplement suggestions (if appropriate), and referrals for further testing if needed.

Package Includes:
• 1 x 60-minute initial consultation
• 1 x 20-minute feedback and personalised programme delivery via Zoom
• 1 x 30-minute follow-up consultation (scheduled 8 weeks after your initial session)

This all-encompassing process empowers you with the clarity, support, and actionable steps needed to achieve optimal health and sustainable transformation.

Enquire About Nutrition Consultations

At AVL, we believe that truly personalised wellness starts with understanding your body from the inside out.

Aimee Victoria Long offers a wide range of advanced health testing services, all designed to give you and your nutritionist the insights needed to optimise your plan for maximum results.

Our testing menu includes comprehensive blood panels, hormone profiles, vitamin and mineral status checks, and targeted screenings for allergies, intolerances, and specific health markers.

Available Tests Include:

• Premium Complete Wellness Blood Test – Thorough analysis covering over 60 biomarkers, including cholesterol and lipid profile, liver and kidney function, thyroid health, diabetes risk (HbA1c), iron, B12, vitamin D, folate, inflammation markers (CRP), bone health, and hormone levels

• Hormonal Health Panels – Assess levels of oestradiol, testosterone, FSH, LH, prolactin, SHBG, DHEA-S, and more to support fertility, menopause, and overall hormonal balance

• Vitamin & Mineral Status – Check for deficiencies in key nutrients such as vitamin D, B12, folate, calcium, magnesium, and iron

• Allergy & Food Intolerance Testing – Identify sensitivities that may be affecting your wellbeing or performance

• Thyroid Function Tests – Evaluate TSH, free T4, and thyroid antibodies for a complete picture of your thyroid healthAll testing is conducted with in-home nurse visits for your convenience, ensuring a seamless, stress-free experience.

Enquire About Health Testing

Our physiotherapy services focus on relieving pain, restoring mobility, and enhancing overall physical health through personalised care and evidence-based techniques.

Aimee Victoria Long has partnered with highly skilled physiotherapists to provide expert treatment tailored to your specific needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to prevent future issues, our physiotherapists are dedicated to helping you regain strength, improve movement, and achieve your wellness goals. We work closely with your personal trainer and nutritionist to ensure a comprehensive, integrated approach to your recovery and performance.

Our Physiotherapy Services Include:
• Injury assessment and rehabilitation
• Sports injury treatment and prevention
• Chronic pain management
• Post-surgical recovery support
• Movement analysis and correction
• Manual therapy and soft tissue work
• Personalised exercise prescription

Sessions are available at our West London studio, in your home, or at your preferred location for maximum convenience. Our physiotherapists work to the highest standards to ensure your every need is met - no ask is too much.

Enquire About Physiotherapy

Experience ultimate relaxation and recovery with our bespoke in-home and in-clinic massage therapy services. Top London celebrity personal trainer and Pilates instructor Aimee Victoria Long has partnered with highly skilled therapists to provide expert treatment designed to relieve stress, tension, and support your physical wellbeing.Our therapists offer a range of treatments tailored to your needs, from classic Swedish and deep tissue massage to specialised Asian therapies such as Tuina and acupuncture-inspired techniques. Each session is designed to support your physical wellbeing, aid muscle recovery, and promote total mind-body balance.

Massage Services Include:
• Deep tissue massage
• Sports massage
• Swedish relaxation massage
• Tuina and Asian therapies
• Cupping therapy
• Targeted muscle recovery

Sessions are available in the comfort of your own home, office, hotel or at our Marylebone clinic, providing maximum convenience and flexibility to suit your lifestyle.

Book Your Massage Session

Join top London celebrity personal trainer and Pilates instructor Aimee Victoria Long for transformative wellness retreats in exclusive destinations around the world. Our retreats combine Aimee's signature training methods, Pilates, barre, nutrition guidance, and holistic wellness practices in breathtaking settings designed to rejuvenate your mind and body.

Retreat Destinations:
• UK Retreats – Countryside escapes in the Cotswolds and exclusive British locations
• Jamaica Retreats – Caribbean luxury wellness experiences
• Safari Retreats – African adventure and rejuvenationEach retreat is carefully curated to provide the perfect balance of fitness, relaxation, and transformation. Whether you're seeking a holistic escape with yoga, Pilates, and sound baths, or a high-energy, activity-driven bootcamp with outdoor adventures, our retreats deliver sustainable results in inspiring environments.

Bespoke Private Retreats & Corporate Offsites:
We specialise in creating unforgettable bespoke private retreats and corporate offsites designed entirely around you. Our private chefs elevate each retreat with menus tailored to your preferences, from health-focused, goal-oriented cuisine to Michelin-star flair with wine and whisky pairings. Perfect for intimate gatherings, corporate teams, and transformative getaways.

Enquire About A Retreat Today

Aimee Victoria Long provides comprehensive wellness management solutions for luxury hotels, prestigious office spaces, and elite residential developments.

Our corporate gym management services deliver seamless, white-glove wellness experiences powered by The AVL Method and our world-class, multi-disciplinary team.

Our Services Include:
• Full-Service Gym & Wellness Management – Onsite trainers, group fitness classes, 1-2-1 coaching, and specialist workshops
• Signature AVL Classes – Barre, Dynamic Pilates, HIIT, Yoga, Mobility, Meditation, and traditional Pilates
• Corporate Wellness Programmes – Workshops, talks, and classes delivered in-office for teams
• Facility & Operations Management – Equipment procurement, maintenance, health & safety, and concierge-level support
• Wellness Events & Experiences – Pop-up classes, masterclasses, and branded events with guest experts

We work with many corporate companies to bring comprehensive wellness into the workplace, as well as providing all members of our team to manage private and corporate residential gyms, ensuring someone is always onsite to deliver exceptional service.

Elevate your property, inspire your community, and set a new standard in wellbeing with Aimee Victoria Long's corporate wellness solutions.

Enquire About Corporate Gym Management

Our online coaching has helped hundreds of men and women achieve their wellness goals through bespoke training plans, personalised nutrition guidance, and support all via our app.

What's Included:
• Bespoke Training Plan – Tailored to your goals, fitness level, and preferences, designed by Aimee Victoria Long and her specialist team
• Personalised Digital Nutrition Plan – Customised to your dietary requirements, lifestyle, and wellness objectives
• Support – Daily accountability and guidance via our dedicated app and messenger system
• Regular Check-Ins – Ongoing progress tracking and programme adjustments to ensure you stay on track

Whether you're a busy professional, frequent traveller, or simply prefer the flexibility of training from home, our online coaching delivers the same celebrity-level expertise that has made top London celebrity personal trainer Aimee Victoria Long one of the UK's most sought-after wellness professionals.

Start Your Online Coaching Journey

Elevate your property and set a new standard in wellbeing with Aimee Victoria Long's exclusive wellness management programme.

We deliver seamless, white-glove wellness solutions for luxury hotels and elite private residences, powered by The AVL Method and our world-class, multi-disciplinary team.

Comprehensive Wellness & Lifestyle Solutions:
• Full-Service Gym & Wellness Management – Onsite trainers, group fitness classes, 1-2-1 coaching, and specialist workshops
• Signature AVL Classes – Barre, Dynamic Pilates, HIIT, Yoga, Mobility, Meditation, and traditional Pilates
• Nutrition & Culinary Services – 1-2-1 nutritionist consultations, private chef services for individuals and events, bespoke meal planning
• Health Testing & Medical Services – Onsite/in-room blood work, biometrics, and advanced wellness panels with in-home nurse visits
• Clinical & Therapeutic Services – Physiotherapy, massage (deep tissue, sports, relaxation), and medical-grade aesthetics
• Signature Experiences & Events – Wellness retreats, pop-up classes, masterclasses, and branded events with guest experts
• Facility & Operations Management – Equipment procurement, maintenance, health & safety, risk management, and concierge-level support.

Top London Celebrity Personal Trainer, Aimee Victoria Long, and her team provide unrivalled engagement and enhanced property value, guest and resident satisfaction, and brand prestige through custom solutions designed to inspire, energise, and set you apart.

Enquire About Hotel & Residency Management