Part-Time Residential Private Chef in London
A professional private chef visiting your home two to four days per week — preparing fresh meals, planning your weekly nutrition, and working alongside our in-house nutritionists to keep your health goals firmly on track.
All the Benefits of a Private Chef, Without the Full-Time Commitment
A part-time residential private chef visits your home on agreed days each week — typically two to four — to plan, prep, and prepare your meals in advance. On visiting days, they cook fresh meals for immediate consumption and prepare batch-cooked, portioned dishes to see you through the days in between. The result is a refrigerator and freezer stocked with chef-prepared, nutritionally considered food every week, with no effort required from you.
For many of our clients, the part-time model is the ideal balance — they want the quality and consistency of private chef cooking in their home, without the cost and logistics of a full-time placement. It is also the natural first step for clients who are already working with an AVL personal trainer or nutritionist and want their food environment to match the quality of their training.
Every part-time placement is supported by our in-house nutritionists, who brief the chef on your goals and review menus on an ongoing basis.
Who Is This Service For?
- Individuals who want the quality of private chef cooking without a full-time live-in arrangement
- Busy professionals and families who want nutritious home-cooked meals throughout the week without cooking themselves
- Clients training with an AVL personal trainer who want their food environment fully aligned with their programme
- Anyone following a specific nutritional protocol — weight management, performance nutrition, hormone balancing, gut health — who needs expert execution at home
- Households of one or two people where a full-time chef would be unnecessary but weekly meal prep would be transformative
- Clients currently using our fridge filler service who are ready to step up to a bespoke, relationship-led model
What Your Part-Time Chef Placement Includes
- Two to four visits per week, each lasting a half or full day depending on your household’s needs
- Fresh meal preparation on visiting days — cooked and served or portioned for storage
- Batch cooking and meal prep for the days between visits — complete, ready-to-eat meals stored correctly
- Weekly menu planning in advance, reviewed and agreed with you each week
- Ingredient shopping and sourcing — seasonal, high-quality produce aligned with your nutritional goals
- Kitchen management — restocking, labelling, rotation, and cleanliness on every visit
- Direct collaboration with your AVL nutritionist — menus reviewed against your health and performance goals
- Dietary accommodation — allergies, intolerances, medical diets, performance protocols
- Flexibility to increase visiting days or shift to a full-time placement as your needs evolve
What a Typical Week Looks Like
Your chef visits on agreed days — for example, Monday, Wednesday, and Friday. On each visit, they cook fresh for that day and prepare ahead for the following day. By the end of each visit, your refrigerator contains labelled, portioned meals ready to eat. You know exactly what is in your food, who made it, and why — because every dish has been designed around your goals.
- Monday: Fresh breakfast and lunch, batch-cook dinner for Monday and Tuesday
- Wednesday: Fresh lunch, batch-cook Tuesday evening prep and Wednesday and Thursday meals
- Friday: Fresh lunch, weekend meal prep — dinner portions for Friday, Saturday and Sunday
Visit schedules are entirely flexible and adjusted to your week, your social calendar, and any travel.
Why AVL Part-Time Chefs Are Different
Our part-time chef service is not a catering company sending someone to fill your fridge. It is a professional partnership, supported by our wider wellness team. Your chef understands nutrition, works to a brief set by your nutritionist, and sees themselves as part of your health journey — not just a meal-prep function.
If you are training with an AVL personal trainer, your chef will know your training schedule. They will ensure your meals around sessions support performance and recovery. Pre-training fuel and post-training nutrition are built into your weekly menus as standard.
- Professionally trained chefs with a background in performance and health-focused cooking
- Nutritionist oversight included — every placement chef is briefed and monitored by our nutrition team
- Fully bespoke menus — nothing generic, nothing repeated without your approval
- Discreet, reliable, and consistent — the same chef every week, building a relationship with your household
Complete the Picture with a Nutrition Consultation
Food cooked in your home by a skilled chef is only as effective as the nutritional strategy behind it. Our in-house nutritionists work alongside every chef placement to ensure your meals are built around your health goals — whether that is weight management, sports performance, hormone balance, managing a health condition, or simply feeling and performing at your best.
- One-to-one consultation to understand your health history, goals, and dietary preferences
- Full nutritional analysis and bespoke meal plan designed for your specific needs
- Ongoing collaboration with your private chef — every menu reviewed and adjusted as you progress
- Integration with your personal training and health testing results for a fully joined-up approach
FAQS
How many days per week does a part-time chef visit?
Most clients opt for two to four visits per week. The right number depends on your household size, your schedule, and how much meal prep is needed. We discuss this during your initial enquiry and recommend the most appropriate arrangement.
What is the difference between a part-time residential chef and the fridge filler service?
The fridge filler service provides nutritionist-designed, chef-prepared meals delivered to your home on a regular schedule — an excellent foundation. The part-time residential chef visits your home in person, cooks fresh on-site, gets to know your household, and provides a fully bespoke and relationship-led service. The fridge filler is a brilliant starting point; a part-time chef is the next step up.
Can a part-time chef accommodate my personal training schedule?
Yes — this is one of the key advantages of an AVL placement. Your chef is briefed on your training schedule and builds your weekly menus around it. Pre-training meals, post-training recovery nutrition, and rest-day eating are all factored in from the start.
What if I need to change visiting days?
We build flexibility into every placement. Life changes — travel, social commitments, and schedule shifts happen. Your chef works with you to adjust visiting days as needed, with reasonable notice.
Is a nutritionist consultation included?
Nutritionist collaboration is included as part of every placement — your chef works from a brief provided by our nutrition team. For a full one-to-one nutritionist consultation, personalised meal plan, and ongoing nutritional support, we recommend booking our Nutrition Consultations service alongside your chef placement.
Can I try the service before committing to a regular placement?
Yes. We offer an initial trial arrangement so you can experience the service before committing to a longer-term placement. Get in touch to discuss options.
Interested in a Part-Time Chef Placement?
Tell us about your household, your schedule, and your goals. We will match you with the right chef and
build a visiting plan around your life.