New Year Transformation Packages

Start 2025 with a clear plan, expert support and a touch of luxury. Our New Year Transformation Packages are designed to meet you exactly where you are, whether you’re looking for a gentle reset, a full lifestyle upgrade, or an all-inclusive wellness experience.Choose from three 4-week pathways:

  • Reset & Refresh – A focused, accessible kickstart with weekly virtual PT, a bespoke “January Reset” training and nutrition plan, WhatsApp accountability and healthy habit coaching. Ideal if you’re new to personal training or returning after a break.

  • Total Wellness Jumpstart – A premium transformation package combining 1:1 personal training (virtual and in-person), a full nutritionist consultation and tailored plan, one day of in-home “fridge filler” chef service, massage, digital wellness tools and exclusive member invites.

  • Ultimate New Year Transformation – Our most exclusive, concierge-style programme with senior-level coaching, advanced blood testing, nutritionist-led planning, in-home chef support, weekly massage, unlimited WhatsApp access, luxury wellness kit and priority booking across all services.

All packages run for four weeks and are only available to start within the first 6 weeks of the year, with strictly limited spaces to ensure a truly personalised experience.

Start Your New Year Right

Ultimate New Year Transformation

£6,995 for 4 weeks

Our most exclusive, all-encompassing January reset, designed for those who want the highest level of bespoke wellness, personal attention, and luxury service. This package offers a true transformation, combining advanced fitness, nutrition, chef services, and holistic care.

What’s Included:

• 3x Personal Training Sessions per week (12 sessions total, in-person/virtual, 1 hour each). Delivered by senior specialist, fully tailored to your goals.

• Full Nutritionist-Led Assessment & Plan - Includes comprehensive dietary analysis and a bespoke meal/supplement plan.

• Premium Complete Wellness Blood Test - A nurse visits your home to take your blood sample for a premium, in-depth health screening. This test covers 62 key health markers, including:

  • Full blood count
  • Cholesterol and lipid profile
  • Liver and kidney function
  • Thyroid function
  • Diabetes risk (HbA1c)
  • Iron, ferritin, and vitamin levels (B12, D, folate)
  • Inflammation markers (CRP)
  • Bone health (calcium, phosphate)
  • Hormonal health (testosterone, oestradiol, FSH, LH, prolactin, SHBG, DHEA-S)
  • Electrolytes (sodium, potassium, chloride)
  • Uric acid
  • Proteins and albumin
  • And more


• Fridge Filler - 2 Days included - Chef-prepared, nutritionist-designed meals made fresh in your kitchen.

Please note: The cost of ingredients is not included and will vary according to your preferences, suppliers, and nutritionist recommendations. Ingredients are billed separately at cost.


• Weekly In-Home Massage - 60-minute restorative massage each week, scheduled at your convenience.


• Unlimited WhatsApp Support & Daily Accountability Check-Ins - Direct access to your coach and nutritionist for rapid support and motivation.

• Exclusive Member Invites - Priority access to private events, workshops, and wellness offerings throughout the year, reserved for our Elite Gold members.

• Luxury Wellness Starter Kit - Includes a branded water bottle, resistance bands, and premium wellness planner.

• Priority Booking for All Services - Enjoy first access to trainers, chefs, and treatments through March.

• Supplement Guidance - You’ll receive expert advice on which supplements to take, tailored to your blood test results and goals. If you wish, we can purchase and deliver supplements on your behalf for an additional cost.

Who is this for?

  • High-achievers seeking a total mind and body reset
  • Clients who want the most personalised, all-inclusive wellness experience
  • Those who value expert support, luxury service, and exclusive member benefits

Top London Celebrity Trainer Aimee Victoria Long leading a Pilates 1-2-1 Sessions

Total Wellness Jumpstart

£1,495 for 4 weeks

A premium, all-in-one January transformation package designed for those ready to invest in real, lasting results. Enjoy expert guidance, nutritionist support, and exclusive member benefits to help you start the year at your best.

What’s Included:

• 2x Personal Training Sessions per week (8 sessions total, mix of in-person/virtual, 1 hour each). Get tailored workouts and accountability, delivered by Aimee or a specialist from the team.

• Comprehensive Nutrition Consultation - One-on-one session with our in-house nutritionist to assess your goals, lifestyle, and dietary needs. Receive a fully customised meal and supplement plan.

• Fridge Filler Service - 1 Day  - Experience our signature chef-prepared, nutritionist-designed meals, made fresh in your kitchen.

• Weekly WhatsApp Check-Ins - Personalised support and motivation to keep you on track.

• Healthy Habits Digital Bundle - Includes a meal planner, snack guide, wellness tracker, and exclusive January recipes.

• 1x In-Home Massage - Enjoy a restorative, 60-minute massage to support your recovery and wellbeing.

• Exclusive Member Invites - Receive priority invitations to our private events and special offerings throughout the year - only available to package members.

Who is this for?

  • Individuals ready to commit to a higher standard of health and fitness
  • Those seeking expert coaching, nutrition guidance, and a luxury experience
  • Perfect for clients wanting accountability, results, and access to exclusive wellness opportunities
Top London Celebrity Trainer & Pilates Instructor performing the Classical Stott Pilates One Leg Circle

Reset & Refresh

£275 for 4 weeks

Start the year strong with a focused, supportive wellness package designed to help you reset your habits and build momentum in January. Perfect for those looking for a premium, accessible entry point into personal training and holistic health.

What’s Included:

  • 1x Virtual Personal Training Session per week (4 sessions total, 1:1, 1 hour each). Expert guidance tailored to your goals and fitness level, delivered via Zoom or your preferred platform.

  • Bespoke “January Reset” Training & Nutrition Plan - Receive a nutrition plan designed to help you recover from the festive season, boost energy, and create sustainable habits.

  • Weekly WhatsApp Check-Ins - Stay accountable and motivated with regular support and encouragement from your coach.

  • Healthy Habits Starter Kit - Includes digital coaching to help you stay on track and build in healthy habits. 

Who is this for?

  • Anyone wanting a structured, supportive start to the year
  • Perfect for those new to personal training or returning after a break
  • Ideal if you want accountability and expert guidance without a huge commitment

Ready to reset and refresh?

Book your January Kickstart Bronze package now and make 2025 your healthiest year yet!

Enquire Now